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More than half of all children and adolescents in the U.S. are not getting enough hydration due to lack of adequate water intake. This is a situation that can have significant repercussions for their physical health and their cognitive and emotional functioning, according to a national study from the Harvard T.H. Chan School of Public Health. According to this study, more than 70% of adults are also not achieving their necessary water intake. With a daily water intake reminder app, this can easily be remedied.

Top Eight Water Tracking Apps for Android and iPhone Users

For Android:

      Hydro Coach: Hydro Coach will help you set a daily water goal, calculating how much water you need daily based on your age, weight, location and lifestyle. This app is one of the only water tracking apps that is compatible with Fitbit, Samsung Health and Google Fit in order to streamline mobile health tracking.
      Click here to learn more. Price: Free
      Plant Nanny: Plant Nanny combines healthy living with fun in order to remind you to drink water regularly. A cute plant of your creation and choosing keeps you company every day, living in your phone. However, in order to keep it alive and growing, you must log the amount of water you've consumed, leading you to keep both of you hydrated.
      Click here to learn more. Price: Free
      Aqualert: Aqualert is a drinking water tracker and reminder app that helps you create healthy water-drinking habits. With this app it's easy for you to implement set patterns into your daily life, with a tiny nudge set up by you.
      Click here to learn more. Price: Free
      WaterBalance: WaterBalance will help you track and increase your daily water intake by calculating how much water you need, tracking what you drink, and gently reminding you when to drink. With fun visuals and an easy to use tracker interface, WaterBalance offers the user an interactive hydration experience.
      Click here to learn more. Price: Free

For iPhone:

      Daily Water: This is an easy and intuitive app that tracks your water intake. Based on a set schedule of your choosing, the app will remind you when to drink and how much to drink in order to stay hydrated throughout the day. An easy-to-use interface paired with visible data help you know how much you typically drink per day and offers ways to help you drink more water.
      Click here to learn more. Price: Free
      Gulps: The Gulps app is a must-have to keep yourself hydrated throughout the day. Once you set your daily water intake goal, the app will show you how close to that goal you are, via percentage number and the animated filling of a water droplet.
      Click here to learn more. Price: Free
      Water Alert: This is a simple, yet effective way to interactively track your daily water intake. It helps motivate you to drink water via a schedule set up by you. It will keep logs on your water drinking patterns, including the times when you drink water, and the quantities that you drink.
      Click here to learn more. Price: Free
      My Water: My Water is a unique water tracking app, with an eye-catching, interactive graphic and easy to use widget for quick water tracking. Enter your age, weight and daily routine information and the app calculates how much water you need to consume daily.
      Click here to learn more. Price: Free

Culligan Bottled Water offers many great in-home and office water drinking solutions. Contact us today to try out one of our bottled water or cooler delivery services now, and always have great tasting drinking water at your fingertips!

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